What is Life Coaching?

Life Coaching is an individualized partnership designed specifically for helping you achieve your desired goals and dreams. This program helps bridge the gap of where you are in life now to where you want to be through personalized goal setting, supportive guidance, accountability, and educational direction.

What is Wellness Coaching?

Wellness is integrative and uniquely individual. Through weekly sessions, your Wellness Coach will work one-to-one with you exploring your wellness goals and bringing them to small achievable steps. Our integrative wellness approach is customized for you with the ultimate goal of reaching balanced mind, spirit and physical health.

What is Reiki?

Reiki is a spiritual healing art. It is not massage nor is it based on belief or suggestion. A Reiki session usually is between 60 and 90 minutes in length. The session is performed by a Reiki Practitioner (RP or RMT) using specific Reiki hand positions. During a Reiki session, the client is fully clothed while comfortably reclining on a massage table or seated in a chair. A Reiki session aids in stress reduction and it is almost always a very relaxing experience. Reiki sessions or classes are a great investment in yourself.

Reiki is:
- A subtle and effective form of energy healing using spiritually guided life force energy (Rei-ki)
- Practiced in every country of the world
- Being used in many setting including hospitals, hospice, as well as in private practice
and in self-care
- A wonderful complementary modality in a personal wellness or healing program
Reiki is not:
- Affiliated with any particular religion or religious practice
- New. Reiki energy itself is thousands of years

What is an initial consultation and how do I start?

An initial consultation allows a coach to provide a confidential 1-hour session to learn more about you, your goals, and discuss how you can achieve success to Live Life Boundless. Use the "contact us" form to schedule a session.

How often are coaching sessions and what is the cost?

Coaching sessions are individualized and the program is designed around the client. You will discuss and decide with your coach what works best for you during your initial consultation. Cost and coaching packages will vary according to your unique plan. The most common coaching package is a 3-month agreement with (2) 1-hour coaching sessions per week and unlimited email communication guidance and support. Single sessions prices are offered ranging from $50-$85 per session. Costs are discussed during initial consultation. Please contact us to learn more.

What qualifications do you have?

In addition to 30+ years of service to the healthcare industry, Kimberly completed formal education at Walden University for a B.S. in Healthcare Administration, is a Certified Usui/Holy Fire® III Reiki Master, holds certifications through IAP Career College as a Life Coach and Wellness Coach, is an Ordained Minister, and holds a professional membership with International Association of Reiki Professionals.